Weigh In record (no journal entry) for 11 December 2023
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48.2 kg
Lost so far: 2.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1477 kcal
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Fat: 77.69g | Prot: 60.42g | Carbs: 137.63g.
Dinner: Twix Twix Xtra, Global Village Корнишоны Соленые, Красное Яблоко, Окей Капуста Брокколи Жареная, Перекресток Капуста Цветная Жареная, ВкусВилл Уха. more...
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Losing 11.9 kg a Week
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