Weigh In record (no journal entry) for 10 December 2023
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98 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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4259 kcal
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Fat: 191.98g | Prot: 164.51g | Carbs: 466.22g.
Breakfast: Carrefour Lomitos de Atún al Natural, Vea Medialuna , Paladini Jamón Cocido, La Paulina Queso Barra Danbo, Granja del Sol Milanesa de Soja con Espinaca. Lunch: Grido Helado, Pizza de Queso de Masa Delgada. Dinner: Grido Helado, Pizza de Queso de Masa Delgada. more...
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Losing 0.6 kg a Week
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juan_stehlik's Weight History
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