Weigh In record (no journal entry) for 05 December 2023
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82.7 kg
Lost so far: 3.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1498 kcal
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Fat: 40.95g | Prot: 38.67g | Carbs: 243.21g.
Breakfast: Haribo Goldbären Mini, Wintertraum Gewürz-Spekulatius, Vemondo Vegane Genießerscheiben, Cucina Pesto Rosso, Aldi Putenbrustfilet, Goldähren Sandwich Toast Weizen. Lunch: Belbake Sultaninen Sonnengetrocknet, Banane, Orangen, Zespri Kiwi Gold , REWE Birne Conference, Elstar. Dinner: Belbake Mandeln, Aldi Bulgursalat. more...
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2379 kcal
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Exercise:
Gehen - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Kuni-Gunde's Weight History
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