Weigh In record (no journal entry) for 10 December 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1778 kcal
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Fat: 62.16g | Prot: 146.10g | Carbs: 162.99g.
Breakfast: La Lechera Leche Condensada, Тофники, Авокадо, Hacendado Panecillo 100% Integral, Delisano Burger Meat Pollo. Lunch: Кофе с Молоком, Hacendado Arándanos Deshidratados, Hacendado Salsa de Soja, Лук, DIA Aceite Refinado de Girasol, Помидоры Черри, Огурец (без Кожуры), Heinz Baked Beans, Шампиньоны, Hacendado Arroz Largo, Bonarea Pechuga Fileteada Blanca. Dinner: Bonarea Pechuga Entera Amarilla, Hacendado Aceite de Coco Virgen Extra, Краснокочанная Капуста, Hacendado Tomate Frito, Зеленый Перец, Красный Лук. more...
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Gaining 1.2 kg a Week
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Katebarcelona's Weight History
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