Weigh In record (no journal entry) for 10 December 2023
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88.3 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1127 kcal
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Fat: 48.33g | Prot: 40.26g | Carbs: 115.85g.
Breakfast: KFC Dada Ayam, Indomie Mi Goreng. Lunch: Tumis Kangkung, Nasi Putih, Telur Dadar, Tempe Goreng. Snacks/Other: Kerupuk Putih. more...
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Losing 0.5 kg a Week
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himeka kiririn's Weight History
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