dianemillervuoso's Journal, 25 Apr 15

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Weigh In record (no journal entry) for 25 April 2015

76.6 kg Lost so far: 18.2 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:

864 kcal

Fat: 42.06g | Prot: 34.01g | Carbs: 93.13g. Breakfast: Peanut Butter, Aunt Jemima Light Maple Syrup, Kirkland Signature Frozen Waffle. Lunch: Fresh & Easy Signature Cobb Salad with Ranch Dressing. Snacks/Other: Equate Fiber Therapy Orange Flavor. more...

1958 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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dianemillervuoso's Journal, 25 Apr 15

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dianemillervuoso's Weight History