Weigh In record (no journal entry) for 10 December 2023
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1579 kcal
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Fat: 41.60g | Prot: 85.04g | Carbs: 224.05g.
Breakfast: Raisins, Lidl Pain Nordique , Lipton Green Ice Tea Matcha. Lunch: Lindt Chocolat au Lait Extra-Fin, Delisse Yaourt Nature 0%, Grand Frais Wok Asiatique, Pâtes Fraîches, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Brioche. Snacks/Other: Marque Repère Chocolat au Lait , Kaki. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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