Weigh In record (no journal entry) for 10 December 2023
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56 kg
Lost so far: 3.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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465 kcal
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Fat: 20.59g | Prot: 15.10g | Carbs: 57.99g.
Breakfast: ВкусВилл Сыр Пармезан Молодой, Вологодское Молоко 3,2%, Авокадо Авокадо Хасс, Гречка Отварная. Snacks/Other: ВкусВилл Зефир из Печёных Яблок с Малиной . more...
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Gaining 0.5 kg a Week
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Masala_tea's Weight History
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