Weigh In record (no journal entry) for 07 December 2023
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90.6 kg
Lost so far: 5.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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605 kcal
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Fat: 21.15g | Prot: 28.24g | Carbs: 73.03g.
Breakfast: Zinus Миндальное Молоко Бариста, Starbucks Малиновый Сироп. Lunch: Рис Вареный, Котлета Куриная. more...
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Losing 11.6 kg a Week
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lizavettali's Weight History
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