Weigh In record (no journal entry) for 10 December 2023
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75.4 kg
Lost so far: 6.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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116 kcal
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Fat: 5.50g | Prot: 11.34g | Carbs: 5.39g.
Breakfast: Молочная Станция Творог 0%, Станица Молоко 2,5%, Станция Молочная Сметана 15%. more...
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Gaining 9.1 kg a Week
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Oksa_Yaku's Weight History
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