Weigh In record (no journal entry) for 25 April 2015
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93.0 kg
Lost so far: 29.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 74.27g | Prot: 73.77g | Carbs: 300.95g.
Dinner: Papa John's 16" Original Crust Pizza - Cheese, Macaroni or Pasta Salad with Tuna. Snacks/Other: Ginger Ale. more...
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Losing 3.8 kg a Week
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