Weigh In record (no journal entry) for 10 December 2023
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1853 kcal
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Fat: 88.28g | Prot: 73.12g | Carbs: 189.58g.
Breakfast: Maitokahvi, Valio Sokeriton Mehukeitto, Banaanit, Mangot, Pirkka Suomalainen Omena, Arla Lempi Kreikkalainen Jogurtti 6%, Mansikat, Valio Polar 15%, Pirkka Meetvursti, Friggs Chiansiemenet ja Merisuola, Keitetty Kananmuna. Lunch: Hesburger Kanatortilla, Hesburger Kanatortilla. Dinner: Halva Sydän Marmeladi, Pirkka Vanilja Kermajäätelö. more...
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Gaining 4.2 kg a Week
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Hanna_Bee's Weight History
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