Weigh In record (no journal entry) for 10 December 2023
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1243 kcal
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Fat: 13.66g | Prot: 40.69g | Carbs: 241.25g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Pisang, Sambal Udang, Nasi Putih. more...
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Gaining 2.1 kg a Week
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dindacahyuni's Weight History
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