Weigh In record (no journal entry) for 10 December 2023
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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452 kcal
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Fat: 16.89g | Prot: 16.14g | Carbs: 59.96g.
Breakfast: Ultra Milk Susu UHT Full Cream, Skippy Creamy Peanut Butter , Tropicana Slim Chocolate Spread, Mr. Bread Roti Tawar Tebal. more...
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Losing 0.2 kg a Week
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cinthyawulan's Weight History
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