willimon's Journal, 08 Aug 11

Weigh In record (no journal entry) for 08 August 2011
121.1 kg Lost so far: 37.2 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2011:
1961 kcal Fat: 81.62g | Prot: 54.86g | Carbs: 178.84g.   Breakfast: 4C Parmesan Romano, Great Value Whole Wheat Spaghettit, custom red sauce. Lunch: Great Value Light Buttermilk Ranch Dressing, 4C Romano Parmesan, Custom Red Sauce, eggplant. more...
Losing 1.6 kg a Week

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willimon's Weight History


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