Weigh In record (no journal entry) for 09 December 2023
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88.1 kg
Lost so far: 13.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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582 kcal
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Fat: 8.89g | Prot: 59.09g | Carbs: 67.45g.
Breakfast: Banana Prata, Taeq Açúcar Demerara, Café. Lunch: Camil Arroz Branco Cozido, Sadia Filé de Peito de Frango, Tomates Cereja. Dinner: Hemmer Mostarda Amarela, Scala Cream Cheese, Sadia Filé de Peito de Frango, Bimbo Rap 10 Muito Fit. more...
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Losing 2.1 kg a Week
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YasmimFe's Weight History
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