Weigh In record (no journal entry) for 09 December 2023
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42.8 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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677 kcal
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Fat: 26.98g | Prot: 21.70g | Carbs: 82.45g.
Lunch: Kinder Chocolat, Myrtilles, Prunes, Topinambour, Chayote, Céleri, Betteraves. Dinner: Prêt à Manger Wrap Poulet Caesar, Céleri, Betteraves. Snacks/Other: Carrefour Bio Galette de Maïs, Leader Price Chocolat Noir 85%, Carrefour Bio Galette de Maïs, Auchan Boudoirs, Heinz Ketchup 70% de Sucres en Moins, Carrefour Bio Galette de Maïs, Auchan Boudoirs, Heinz Ketchup 70% de Sucres en Moins. more...
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Gaining 1.1 kg a Week
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