Weigh In record (no journal entry) for 09 December 2023
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75.2 kg
Lost so far: 6.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1136 kcal
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Fat: 19.40g | Prot: 43.43g | Carbs: 159.77g.
Breakfast: Волжский Посад Сок Яблоко-Персик. Lunch: Свитлогорье Творожный Сырок с Твердым Сыром Palermo в Молочном Шоколаде. Dinner: Чудо Творожок Вишня-Черешня, Ашан Картофель по-Французски. Snacks/Other: Мандарины, Мандарины. more...
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Losing 0.9 kg a Week
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dobroskokirina3's Weight History
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