Weigh In record (no journal entry) for 09 December 2023
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106.1 kg
Lost so far: 16.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1647 kcal
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Fat: 84.96g | Prot: 47.98g | Carbs: 170.29g.
Breakfast: Milfina Butter, Fjordkrone Norwegischer Räucherlachs, REWE Beste Wahl Dinkel Vollkornbrot, Cappuccino. Lunch: REWE Beste Wahl Curry Dressing, Tortilla, Falafel. Snacks/Other: Leichter Genuss Riffelchips, Mandarine. more...
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steady weight
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Maximka82's Weight History
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