Weigh In record (no journal entry) for 09 December 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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473 kcal
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Fat: 15.67g | Prot: 14.76g | Carbs: 79.17g.
Breakfast: Кофе, Савушкин Продукт Молоко 1,5%, Мандарины, Бабаевский Шоколад Элитный 75%, Грецкие Орехи, Овсяные Отруби, ВкусВилл Манго. more...
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Losing 0.1 kg a Week
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Olyushka2912's Weight History
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