Weigh In record (no journal entry) for 09 December 2023
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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471 kcal
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Fat: 27.75g | Prot: 31.50g | Carbs: 23.75g.
Breakfast: Смекалка Ежики из Говядины и Свинины. more...
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Gaining 2.1 kg a Week
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Lenochka080's Weight History
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