Weigh In record (no journal entry) for 09 December 2023
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69.9 kg
Lost so far: 31.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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268 kcal
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Fat: 8.60g | Prot: 10.10g | Carbs: 36.40g.
Breakfast: Домик в деревне Молоко 3,2%, Быстров Каша Овсяная с Черникой. more...
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Gaining 5.6 kg a Week
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a.skills00's Weight History
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