Weigh In record (no journal entry) for 09 December 2023
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49.7 kg
Lost so far: 17.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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331 kcal
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Fat: 15.18g | Prot: 9.66g | Carbs: 34.82g.
Breakfast: ПП Кекс, Чернослив. Lunch: Савос Пирог Песочный "Фитнес". more...
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Losing 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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