Weigh In record (no journal entry) for 08 December 2023
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71.4 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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830 kcal
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Fat: 15.80g | Prot: 61.11g | Carbs: 109.45g.
Lunch: Milanesa de Pollo al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Trimacer Arroz Largo Fino, Chuleta de Ternera, Zapallo Hervido, Papa al Horno (sin Comer la Cáscara). Snacks/Other: La Serenísima Queso Untable , Tosti Tostadas Light, Rosamonte Yerba Mate, Mate Amargo. more...
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Losing 0.9 kg a Week
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agusrome22's Weight History
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