Weigh In record (no journal entry) for 08 December 2023
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56 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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4617 kcal
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Fat: 191.16g | Prot: 137.19g | Carbs: 484.15g.
Breakfast: Maní, Santa Catalina Avena, Laive Yopi Mix, Angel Semillitas. Lunch: Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka), Papas Fritas, Pollo a la Brasa, Pizza de Pepperoni (36 Cm), Chocolate, Oreo Galleta, Field Charada, Inka Chips Papas Crujientes Sabor Queso y Cebolla. Dinner: La Ibérica Toffees Surtidos, Field Cua Cua. Snacks/Other: Bimbo Rapiditas Cero Cero, Huevo. more...
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Losing 0.2 kg a Week
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