Weigh In record (no journal entry) for 25 April 2015
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112.5 kg
Lost so far: 6.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 37.92g | Prot: 113.98g | Carbs: 33.62g.
Lunch: Stewed Tomatoes, Shrimp, Pepsi Diet Pepsi (Can). Dinner: Pork Chop, Pepsi Diet Pepsi (Can), Stewed Tomatoes. more...
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Losing 1.6 kg a Week
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harriduke's Weight History
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