Weigh In record (no journal entry) for 08 December 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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982 kcal
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Fat: 26.22g | Prot: 70.74g | Carbs: 112.40g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Mandalina, Haşlanmış Yumurta. Dinner: Pirinç Pilavı, Haşlanmış Tavuk Göğsü. more...
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Gaining 0.0 kg a Week
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