Weigh In record (no journal entry) for 08 December 2023
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102.0 kg
Lost so far: 14.3 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1660 kcal
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Fat: 77.94g | Prot: 68.27g | Carbs: 190.89g.
Lunch: Coca-Cola Cherry Coke, Subway Chocolate Chip, Subway 6-Inch Cold Cut Combo. Dinner: Schweigert Summer Sausage, Chicken Thigh (Skin Not Eaten), Ambrosia Apple, Campari Cocktail Tomatoes, White Grapes, Primo Taglio Mild Cheddar Cheese, Kemps 1% Low Fat Cottage Cheese, Golden Corral Deviled Eggs. Snacks/Other: Hershey's Heath Bar (Snack Size), Toffee Bar Cookie, Toffee Bar Cookie. more...
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Losing 0.6 kg a Week
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Catgirl67's Weight History
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