Weigh In record (no journal entry) for 08 December 2023
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59.9 kg
Lost so far: 11.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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350 kcal
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Fat: 17.46g | Prot: 14.63g | Carbs: 32.92g.
Breakfast: Коммунарка Шоколад со Вкусом Капучино. Lunch: Яйцо, Мистраль Гречка Отварная без Масла. more...
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Losing 1.0 kg a Week
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ValentinaGoncharenko's Weight History
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