Weigh In record (no journal entry) for 08 December 2023
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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655 kcal
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Fat: 41.75g | Prot: 14.85g | Carbs: 55.74g.
Breakfast: Жареное Яйцо. Lunch: Русская Картошка Чипсы Сметана и Укроп. more...
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Gaining 0.3 kg a Week
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adelina313's Weight History
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