Thatianafernandes's Journal, 01 Dec 23

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e lá vamos nós de novo

63.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2023:

1158 kcal

Fat: 57.09g | Prot: 141.91g | Carbs: 9.27g. Lunch: Now Foods Omega 3, Alface, Carne de Pato. Dinner: São Luiz Sashimi Salmão, Karui Wasabi. more...

1943 kcal

Exercise: Cooking - 5 minutes, Desk Work - 12 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Thatianafernandes's Weight History

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Thatianafernandes's Journal, 01 Dec 23

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Thatianafernandes's Weight History