Weigh In record (no journal entry) for 08 December 2023
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73.5 kg
Lost so far: 19.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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991 kcal
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Fat: 45.07g | Prot: 66.81g | Carbs: 89.03g.
Lunch: Divine Chocolate Branco Zero, Batata Inglesa Assada, Chuleta Bovina. Dinner: Nestlé Requeijão Light, Queijo Mozzarella, Sadia Presunto Cozido Magro, Nápoles Massa de Pastel. Snacks/Other: Queijo Mozzarella, Sadia Presunto Cozido Magro, Farias Bisnaguinha, Da Colônia Paçoquinha Zero Açúcar. more...
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steady weight
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juliana_araujo__'s Weight History
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