Weigh In record (no journal entry) for 08 December 2023
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1816 kcal
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Fat: 23.36g | Prot: 72.89g | Carbs: 93.32g.
Lunch: Panzani Pâtes Cuites, Danone Hipro Crème Dessert Caramel . Dinner: Oranges, Huile d'Olive, Picard Steak Haché 5% MG, Picard Haricots Plats Coupés, Picard Velouté de Lentilles Corail. Snacks/Other: Prosecco, Vin Sauvignon Blanc. more...
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Losing 3.5 kg a Week
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Comments
It’s the long way….. Mais je vois que ça avance fort….. Bravo💪
08 Dec 23 by member: teke02
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Gaboryelodie's Weight History
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