Weigh In record (no journal entry) for 08 December 2023
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90.6 kg
Lost so far: 18.3 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1103 kcal
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Fat: 57.25g | Prot: 36.90g | Carbs: 112.26g.
Breakfast: Большая Чашка Цикорий Растворимый Порошкообразный , Банан, Vegan Food Арахисовая Паста без Сахара, Махеевъ Джем Лесные Ягоды, Вафли сырники. Lunch: Торт Наполеон, Суп-Пюре из Брокколи. more...
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Losing 4.9 kg a Week
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Lasnintra's Weight History
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