Weigh In record (no journal entry) for 08 December 2023
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75.1 kg
Lost so far: 6.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1000 kcal
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Fat: 30.77g | Prot: 37.99g | Carbs: 141.26g.
Breakfast: Everyday Jus d'orange, Carlsbourg Ongezouten Boter, Lidl Klaaskoek, Everyday Magere Yoghurt, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Spaghetti Bolognese. Dinner: Mandarijn, Everyday Opgeklopte Verse Kaas met Aardbei. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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