Weigh In record (no journal entry) for 08 December 2023
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66.2 kg
Lost so far: 1.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1741 kcal
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Fat: 51.67g | Prot: 46.90g | Carbs: 283.34g.
Breakfast: Сильпо Апельсин, Олія Лляна Olibo, Сильпо Курка в Кисло Солодкому Соусі, Рис Отварной. Lunch: Hokkaido Club Імбир, Горчица, Ролл с Авокадо, Hike, Fragolino. Dinner: Ашан Банан. Snacks/Other: Роллы Филадельфия, BioTechUSA Zero Bar Chocolate Chip. more...
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steady weight
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bysinka291's Weight History
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