Weigh In record (no journal entry) for 08 December 2023
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59.5 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1004 kcal
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Fat: 48.33g | Prot: 42.22g | Carbs: 100.88g.
Breakfast: Friggs Chiansiemenet ja Merisuola, Rainbow Kermajuusto 17%, Maitokahvi, Valio Sokeriton Mehukeitto, Avokado, Vadelmat, Porkkanat, Pakkasmarja Mustikka, Mangot, Banaanit, Keitetty Kananmuna. Lunch: Taffel Kartanon Välipala Pähkinä- & Marjasekoitus, Boltsi Kaura-Siemenpyörykkä, Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä, Kirsikkatomaatit, Valio Polar 15%, Friggs Chiansiemenet ja Merisuola. more...
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Gaining 2.8 kg a Week
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Hanna_Bee's Weight History
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