Weigh In record (no journal entry) for 07 December 2023
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1964 kcal
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Fat: 84.29g | Prot: 90.84g | Carbs: 229.06g.
Breakfast: Limón, Papa Cocida, Okko Semilla de Girasol, Huevo Duro, Aguacate, Lechuga. Lunch: Esmeralda Queso Cotija, Tortillas de Maíz, Huevo Duro, Ensalada de Nopales, Frijoles Negros. Dinner: Alpura Leche Deslactosada, Manzana, Turin Chocolate Amargo, Avena. Snacks/Other: Lentejas Cocidas. more...
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steady weight
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floresjaramillofatima's Weight History
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