Weigh In record (no journal entry) for 25 April 2015
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117.4 kg
Lost so far: 17.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 71.76g | Prot: 87.32g | Carbs: 141.32g.
Breakfast: Quaker Havermout. Lunch: Appels (zonder Schil), AH Magere Yoghurt, AH Goudse Kaas Jong Belegen 30+, Volkoren Brood. Dinner: Chinese Nasi, Pekingeend. more...
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Gaining 0.4 kg a Week
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Fanny1965's Weight History
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