Weigh In record (no journal entry) for 25 April 2015
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89.6 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 113.80g | Prot: 179.24g | Carbs: 53.88g.
Breakfast: Hy-Top Арахисовая Паста, Жареная или Запеченная Куриная Грудка. Lunch: Шашлык Куриный, Шашлык из Свинины. Snacks/Other: Апельсин, Банан. more...
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Losing 2.1 kg a Week
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alexrasdva's Weight History
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