Weigh In record (no journal entry) for 08 December 2023
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57.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1023 kcal
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Fat: 40.73g | Prot: 71.11g | Carbs: 97.15g.
Breakfast: 쿠키, 대림선 부산 사각 어묵, 배추김치, 삶은 계란, 톳나물. Dinner: 콩나물무침, 배추김치, 돼지고기 앞다리살, 쿠키, 파리바게트 베리 리코타 치킨 샐러드. more...
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Gaining 2.1 kg a Week
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coffesoda's Weight History
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