Weigh In record (no journal entry) for 08 December 2023
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1285 kcal
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Fat: 58.89g | Prot: 65.00g | Carbs: 123.17g.
Breakfast: Sari Roti Roti Choco Chips, Es Teh, Ote-ote, Nasi Goreng Udang, Kopi Kenangan Es Kopi Kenangan Mantan. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 0.5 kg a Week
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aliciajovanka's Weight History
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