Weigh In record (no journal entry) for 08 December 2023
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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761 kcal
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Fat: 54.54g | Prot: 50.32g | Carbs: 15.12g.
Breakfast: Жареные или Запеченные Куриные Бедра, Винегрет. Lunch: Язык Свиной Отварной. more...
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Losing 1.8 kg a Week
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kristina- tina's Weight History
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