Weigh In record (no journal entry) for 07 December 2023
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65.7 kg
Lost so far: 10.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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346 kcal
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Fat: 2.12g | Prot: 22.50g | Carbs: 59.25g.
Dinner: Увелка Крупа Гречневая в Пакетиках, Савушкин Продукт Творог Мягкий 0,1%. more...
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Losing 0.7 kg a Week
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