Weigh In record (no journal entry) for 08 December 2023
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59 kg
Lost so far: 5.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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756 kcal
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Fat: 45.11g | Prot: 53.31g | Carbs: 39.27g.
Lunch: Sate Ayam, Sate Taichan. Dinner: Sate Ayam. Snacks/Other: Cincau Hijau, Diabetasol Sweetener, Nescafe Classic. more...
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Losing 1.4 kg a Week
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Bunda Wey's Weight History
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