Weigh In record (no journal entry) for 07 December 2023
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110.5 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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2746 kcal
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Fat: 131.02g | Prot: 86.10g | Carbs: 297.17g.
Breakfast: Ovomaltine Barre, Harry's 100% Mie Nature, Vita D'or Margarine Oméga 3 , Delisse Lait Demi Écrémé, Nestlé Chocolat en Poudre. Lunch: Oeuf sur le Plat sans Matière Grasse, Chêne d'Argent Chèvre Frais, Avocat, Lidl Poitrine de Porc, Harry's 100% Mie Nature. Dinner: McDonald's Deluxe Potatoes (Moyenne), McDonald's Sauce Potatoes, McDonald's Mc Crispy, Fanta Fanta Zero. Snacks/Other: Sondey Grandino. more...
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Losing 4.2 kg a Week
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Carammely's Weight History
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