Weigh In record (no journal entry) for 07 December 2023
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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274 kcal
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Fat: 10.42g | Prot: 12.36g | Carbs: 29.47g.
Breakfast: Melitta Café, Queijo Branco. Lunch: Jasmine Granola Zero Açúcar Amendoim e Alfarroba, Hortifruti Banana Nanica, Serramar Coalhada Natural Parcialmente Desnatada. more...
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Gaining 0.1 kg a Week
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mayra dias's Weight History
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