misskeshanicole's Journal, 15 Oct 09

Weigh In record (no journal entry) for 15 October 2009

70.8 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 15 October 2009:

244 kcal

Fat: 6.00g | Prot: 14.60g | Carbs: 32.80g. Breakfast: smart one breakfast quesadilla. Lunch: Coffee. more...

1739 kcal

Exercise: Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 8.3 kg a Week


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misskeshanicole's Weight History