Weigh In record (no journal entry) for 07 December 2023
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47.7 kg
Lost so far: 2.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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461 kcal
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Fat: 28.85g | Prot: 38.78g | Carbs: 6.00g.
Dinner: Сыроварня Тар Тар из Лосося, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). more...
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Losing 0.2 kg a Week
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MartaMartisha's Weight History
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