Weigh In record (no journal entry) for 07 December 2023
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68.2 kg
Lost so far: 28.9 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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735 kcal
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Fat: 54.44g | Prot: 42.42g | Carbs: 17.30g.
Breakfast: Presunto de Peru, Torta de frango cetogênica. Snacks/Other: Sococo Leite de Côco Light, Sococo Coco Ralado sem Açúcar , Sabor da Terra Semente de Chia, Vitanuts Pasta de Castanha Crocante. more...
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Losing 1.4 kg a Week
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analuisamaia's Weight History
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